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At its core, the 1-3-1 zone defense is an aggressive defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your team. If you decide to implement the 1-3-1 zone defense for your team, it’s imperative that you’re ready to play fast basketball!
This basketball article discusses the 1-3-1 zone defense, both a conventional zone defense and a more aggressive, trapping zone defense.
The 1-3-1 zone defense is a basketball defensive strategy that seeks to disrupt offensive scoring opportunities by influencing contested jump shots and limiting dribble penetration, while executing solid on-ball defense.
The 1-3-1 zone is an effective defense that can be used in the half or full court. It can be run as a trapping defense, soft denial (to force skip passes), or packed in to force teams into poor outside shots.
If you’ve played against a 1-3-1 zone defense, you know how effective it can be. It’s an aggressive, disruptive, in-your-face defense that attempts to “speed up” the offense and confuse them with traps and irregular defensive positioning.
1-3-1 ZONE DEFENSE OVERVIEW. ADVANTAGES. Forces the offense to adjust to your defense. Forces the offense into slow passes (Lobs and Bounce passes) Creates pressure on perimeter players. Causes the offense to make bad passes and force bad shots / shot choices.
What is the 1-3-1 Zone Defense? The 1-3-1 Zone defense is a strategy of defense employed in basketball. A line of 3 defenders is stretched across the 3-point arc, lined up with the free throw line.
In a basketball game, the 1-3-1 zone defense creates an almost unbeatable defensive formation. Learn about the strategy and its advantages and weaknesses.
1-3-1 Basketball Zone Defense Tutorial, in this video I breakdown a 1-3-1 Zone defense and the different strategies ran in the 1-3-1.
This strategy involves five players working together to disrupt the opponent's offense, create turnovers, and secure rebounds. Today, we'll delve into the 1-3-1 defense and focus on two key...