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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The 10K run was introduced as a part of world record events in 2003. Men. World bests (prior to IAAF recognition) Time Athlete Date Place Ref 41:29 Liam ...
The first ratified record, Jean Bouin's time of 30:58.8 minutes, had been run the year before. As of June 21, 2009, 37 men's world records have been ratified by the IAAF in the event. [2] The first world record in the women's 10,000 metres was recognized by the International Association of Athletics Federations in 1981.
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
Mo Farah is a seven-time winner of the men's race and his course record of 27:44 minutes in 2010 was ratified as the British record for the 10K road distance. [7] [8] The women's record of 31:06 minutes was also set in 2010, by Kenya's Mary Keitany.
Time 1948 Robert Black: Rhode Island 32:13.5 1949 not held 1950 not held 1951 not held 1952 Walt Deike: Wisconsin 32:25.1 1953 not held 1954 not held 1955 not held 1956 Selwyn Jones: Michigan St 31:15.3 1957 not held 1958 not held 1959 not held 1960 not held 1961 not held 1962 not held 1963 Julio Marín Costa Rica: Southern Cal 30:32.9Ay 1964 ...
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Paavo Nurmi, also known as the "Flying Finn", at the 1924 Summer Olympics in Paris; at the time, he won Olympic gold in the 5,000-meter long-distance running. [1] Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi).