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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003. The 10K run was introduced as a part of world record events in 2003.
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
Tuffman 24 Hour Stadium Run Chandigarh, India [19] 12 hours: 140.00 km Dhananjay Sharma 18 December 2022 Tuffman 12 Hour Stadium Run Gurugram, India [20] 24 hours: 222.24 km Binay Kumar Sah 9–10 March 2019 Tuffman 24 Hour Stadium Run Chandigarh, India 110 m hurdles: 13.48 (−0.9 m/s) Siddhanth Thingalaya: 10 June 2017 Altis Invitational
The first ratified record, Jean Bouin's time of 30:58.8 minutes, had been run the year before. As of June 21, 2009, 37 men's world records have been ratified by the IAAF in the event. [2] The first world record in the women's 10,000 metres was recognized by the International Association of Athletics Federations in 1981.
The 10K Valencia (Catalan: 10K València; also known as the 10K Valencia Ibercaja for sponsorship reasons [4] [5]) is an annual road-based 10K run hosted by Valencia, Spain, since 2009. [ 1 ] [ 3 ] [ 2 ] The marathon is a World Athletics Label Road Race and a member of the Association of International Marathons and Distance Races .
The World's Best 10K (WB10K) was a road race of 10 kilometers celebrated in San Juan, Puerto Rico every year. It is certified by the Association of International Marathons and Road Races (AIMS) and by the International Amateur Athletic Federation (IAAF).
10,000 metres is the slightly longer metric derivative of the 6-mile (9,656.1-metre) run, an event common in countries when they were using the imperial measurement system. 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non-Olympic years from 1953 to 1973.