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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003. The 10K run was introduced as a part of world record events in 2003.
10,000 metres is the slightly longer metric derivative of the 6-mile (9,656.1-metre) run, an event common in countries when they were using the imperial measurement system. 6 miles was used in the Commonwealth Games until 1966 and was a championship in the United States in non-Olympic years from 1953 to 1973.
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
The first ratified record, Jean Bouin's time of 30:58.8 minutes, had been run the year before. As of June 21, 2009, 37 men's world records have been ratified by the IAAF in the event. [2] The first world record in the women's 10,000 metres was recognized by the International Association of Athletics Federations in 1981.
10 km walk (road) 45:36 Ching Siu Nga: 1 January 2021 69th New Year Race Walking Tokyo, Japan [77] 15 km walk (road) 1:10:56+ Ching Siu Nga: 13 August 2017 World Championships: London, United Kingdom [78] 20 km walk (road) 1:32:30 Ching Siu Nga: 17 February 2019 Japanese Race Walking Championships Kobe, Japan [79] 35 km walk (road) 2:59:32 ...
World Road Running Championships: Riga, Latvia [7] 2400 m: 6:50.31 Jeevaneesh Soundararajah: 20 August 2022 Pocari 2.4 km Run Singapore [8] 3000 m: 8:28.83 [a] Lui Yuan Chow: 21 December 2019 Australia 5000 m: 14:44.21 Soh Rui Yong: 17 July 2021 Singapore Athletics Series 4 Singapore [9] 5 km (road) 15:08 Soh Rui Yong: 13 September 2024
R1 "Men's 10,000 Metres All Time Top List at World Athletics" R2 " "National Records for Men" in the World Athletics Oregon22 Statistic Handbook (pages 668-669)" (PDF) R3 "Women's 10,000 Metres All Time Top List at World Athletics"