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Cucumber nutrition facts. One cup of raw sliced cucumbers has: 16 calories. 0.6 grams protein. 4 grams carbohydrates. ... English cucumbers are thinner, seedless and have a more mild flavor ...
The fruit of typical cultivars of cucumber is roughly cylindrical, but elongated with tapered ends, and may be as large as 62 centimeters (24 in) long and 10 centimeters (4 in) in diameter. [8] Cucumber fruits consist of 95% water (see nutrition table).
The European cucumber (also known as English cucumber [1] [2]) is a variety of "seedless" cucumber that is longer and slimmer than other varieties. It does not have a layer of wax on it, and the skin is tender when ripe. [3] [4] These cucumbers may come wrapped in plastic for longer shelf life and better freshness.
Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can help fight oxidative stress in the body," Schneider adds.
Similar to pickled vegetables such as sauerkraut, sour pickled cucumbers (technically a fruit) are low in calories. They also contain a moderate amount of vitamin K, specifically in the form of K 1. A 30-gram (1.1 oz) sour pickled cucumber offers 12–16 μg, or approximately 15–20% of the Recommended Daily Allowance, of vitamin K
The English cucumber has a thinner skin, subtler seeds and a sweeter flavor. Find out what else distinguishes English cucumbers from American cukes. The post What Is an English Cucumber? appeared ...
The Armenian cucumber, [1] Cucumis melo Flexuosus Group or Cucumis melo var. flexuosus, is a type of long, slender fruit which tastes like a cucumber and looks somewhat like a cucumber inside. It is actually a variety of true melon ( C. melo ), a species closely related to the cucumber ( C. sativus ).
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