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  2. Gordon's functional health patterns - Wikipedia

    en.wikipedia.org/wiki/Gordon's_functional_health...

    Activity exercise-whether one is able to do daily activities normally without any problem, self care activities Sleep rest-do they have hypersomnia, insomnia, do they have normal sleeping patterns Cognitive-perceptual-assessment of neurological function is done to assess, check the person's ability to comprehend information

  3. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  4. Intestinal permeability - Wikipedia

    en.wikipedia.org/wiki/Intestinal_permeability

    Exercise-induced stress can diminish intestinal barrier function. [ 34 ] [ 35 ] [ 36 ] In humans, the level of physical activity modulates the gastrointestinal microbiota , an increased intensity and volume of exercise may lead to gut dysbiosis , and supplementation may keep gut microbiota in biodiversity , especially with intense exercise. [ 37 ]

  5. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

    www.aol.com/5-best-exercises-lose-stomach...

    If you want to get rid of your stomach donut, here are the exercises to include in your fitness routine. 1. Dumbbell Clean, Squat, to Press. Tim Liu, C.S.C.S. Hold a dumbbell in each hand.

  6. 10 Best Weight Plate Exercises for a Slimmer Stomach - AOL

    www.aol.com/10-best-weight-plate-exercises...

    So, we're here to share 10 of the best trainer-approved weight plate exercises for a slimmer stomach. It's important to remember that "spot reduction" is a myth; you can't specifically target and ...

  7. How Stomach Issues May Be Affecting Your Sleep - AOL

    www.aol.com/stomach-issues-may-affecting-sleep...

    According to the International Foundation for Gastrointestinal Disorders, ... Adults who reported a “normal” amount of sleep (seven to eight hours) ate 16.6 g of fiber per day—compared with ...

  8. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  9. Functional gastrointestinal disorder - Wikipedia

    en.wikipedia.org/wiki/Functional...

    Functional gastrointestinal disorders (FGID), also known as disorders of gut–brain interaction, include a number of separate idiopathic disorders which affect different parts of the gastrointestinal tract and involve visceral hypersensitivity and motility disturbances.

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