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  2. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

    www.aol.com/youre-tired-time-iron-deficiency...

    Normal levels of ferritin are between 30 and 150 nanograms per milliliter for women, and anything below 30 would be deficient, says Dr. Akpan. ... or for people who need to boost their levels quickly.

  3. Latent iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Latent_Iron_Deficiency

    The ideal is to increase the body's iron deposits, measured as levels of ferritin in serum, with the aim of reaching a ferritin value between 30 and 100 ng/mL. Another clinical study has shown an increase in ferritin levels in those taking iron compared with others receiving a placebo from persons with LID. [11]

  4. Experts Say This Quirky Kitchen Item Could Boost Your Iron Levels

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    Doctors share how it may improve iron levels and iron deficiency. On social media, people are infusing their meals with iron using a fish-shaped kitchen tool. Doctors share how it may improve iron ...

  5. Ferritin - Wikipedia

    en.wikipedia.org/wiki/Ferritin

    The ferritin levels measured usually have a direct correlation with the total amount of iron stored in the body. However, ferritin levels may be artificially high in cases of anemia of chronic disease, where ferritin is elevated in its capacity as an inflammatory acute phase protein and not as a marker for iron overload. [citation needed]

  6. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    A 2014 Cochrane Review found that blood donors were less likely to be deferred for low hemoglobin levels if they were taking oral iron supplements, although 29% of those who took them experienced side effects in contrast to the 17% that took a placebo. It is unknown what the long-term effects of iron supplementation for blood donors may be.

  7. This nutrient deficiency could be the culprit behind your ...

    www.aol.com/finance/nutrient-deficiency-could...

    Their energy levels can increase, as well as their productivity. “When my hemoglobin is up and my iron's good, there's basically no brain fog,” says Taylor. “I can think clearly and process ...

  8. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is confirmed by tests that include serum ferritin, serum iron level, serum transferrin, and total iron binding capacity. [59] A low serum ferritin is most commonly found. However, serum ferritin can be elevated by any type of chronic inflammation and thus is not consistently decreased in iron-deficiency anemia. [23]

  9. Antioxidant-rich diet may reduce risk of iron buildup ... - AOL

    www.aol.com/antioxidant-rich-diet-may-reduce...

    To mitigate this risk, brain cells typically store iron in protective complexes such as ferritin. When stored in these complexes, iron remains safe and non-toxic to the cell,” he explained.

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