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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  4. People in Blue Zones swear by beans for healthy aging - AOL

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    The super-green sauce is quick and easy to make, Doig wrote. It contains lots of nutritious greens and fiber from the beans. Ingredients: 6.5 oz dried spaghetti

  5. Baked beans - Wikipedia

    en.wikipedia.org/wiki/Baked_beans

    This is the version of baked beans most commonly eaten outside of the United States. Baked beans are commonly eaten on toast ("beans on toast") or as part of a full breakfast. [20] Heinz Baked Beans remains the best-selling brand in the UK. [24] The Baked Bean Museum of Excellence in Port Talbot, Wales, was dedicated to baked beans. [25]

  6. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    While soup beans are traditionally pinto beans (called brown beans in the mountain region), other types of beans are also used. [1] White beansGreat northern beans and Navy beans are often used to make a soup bean dish. This became more common as residents of rural areas began to rely more on store-bought beans and could afford more variety.

  7. Cowboy beans - Wikipedia

    en.wikipedia.org/wiki/Cowboy_beans

    Cowboy beans are served stewed or baked, [5] depending on the recipe. It is unclear how cowboy beans got their name or where they originated. They are easy to prepare and variations on the recipe are available on the Internet and in cookbooks and cooking magazines. Cowboy beans use many of the same ingredients as chili con carne with a very ...

  8. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    The more beans, the merrier. Right. "This is a wonderful option for a bean lover," Werner says. "Slow cooker recipes are low maintenance and easy for those of us who are on the go."

  9. Senate bean soup - Wikipedia

    en.wikipedia.org/wiki/Senate_bean_soup

    United States Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, and onion. It is served in the dining room of the United States Senate every day, in a tradition that dates back to the early 20th century. The original version included celery, garlic, and parsley.

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