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Alaias Bertrand lost 75 pounds by focusing on her health over her appearance. She says that she had earlier tried a series of fad diets but that they made her obsess over food.
It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...
Corey Calliet said she never considered using weight loss drugs. Lizzo shared that she is a "former vegan" who eats animal protein, as she got candid about her recent weight loss. Her personal ...
That’s why the fear of becoming fat, or staying that way, drives Americans to spend more on dieting every year than we spend on video games or movies. Forty-five percent of adults say they’re preoccupied with their weight some or all of the time—an 11-point rise since 1990. Nearly half of 3- to 6- year old girls say they worry about being ...
After letting her weight increase to well over 400 pounds, [11] Mercado managed to start losing weight to deal with mobility issues and embarrassment as she became larger and larger. [9] [11] She was chosen to be the face of Full Figured Fashion Week in 2010 still weighing over 350 pounds. [1] By 2012, she had gotten her weight down to 178 pounds.
Get expert-backed tips on how to lose weight without losing strength. Getty Images Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD
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