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2. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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   Biotiful Gut Health products contain just two ingredients: whole cow's milk and probiotic strains. These drinks are not only full of gut-friendly bacteria, but you'll also get a hefty dose of ...

3. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   We love that these bars are free from high fructose corn syrup and contain probiotics from the yogurt for a gut health boost while you satisfy your sweet tooth. 8. Best: Halo Top Icelandic-Style ...

4. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   This plant-based yogurt is brimming with nutrients thanks to the incorporation of pili nuts, coconut, and plantains—all with naturally occurring prebiotics and probiotics (50 billion) and zero ...

5. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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   According to Kim Yawitz, a registered dietitian and gym owner in St. Louis, probiotics "help optimize the balance between good and bad microorganisms in your gut.” Yawitz says that eating yogurt ...

6. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

7. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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   If you are dairy-free and still want to enjoy high-protein, gut-healthy skyr yogurt, Icelandic Provisions makes an oat milk variety that is perfect for you. Made with a combination of oat milk and ...