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Alcoholic drinks are generally not a concentrated source of antioxidants, but the polyphenols in red wine makes it a healthier option than other wine and alcohol varieties. Additionally, red wine ...
The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne.
A registered dietitian explains the healthiest ways to drink alcohol, including how much, how often, and myths on gluten-free, paleo drinking, and blood sugar.
"The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage contains approximately 10 grammes (12 millilitre) alcohol." [20]
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Vodka (Polish: wódka; Russian: водка; Swedish: vodka) is a clear distilled alcoholic beverage. Different varieties originated in Poland , Russia , and Sweden . [ 1 ] [ 2 ] Vodka is composed mainly of water and ethanol but sometimes with traces of impurities and flavourings. [ 3 ]
Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.
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