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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA.

  4. What Experts Want You to Know About Peppermint Tea - AOL

    www.aol.com/lifestyle/experts-want-know...

    Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy. What Experts Want You to Know About ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea , and mint tea made with spearmint is called spearmint tea . There also exist teas that infuse peppermint and spearmint leaves.

  7. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance. [53] [54] High oral doses of peppermint oil (500 mg) can cause mucosal irritation and mimic heartburn. [53] [54]

  8. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/24-diuretic-foods-naturally-combat...

    Cantaloupe “Because its water content is a whopping 90%, cantaloupe is no doubt an effective natural diuretic,” says Nataly Georgieva, RD.. “The best part, it does not tax the liver like ...

  9. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

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