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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  3. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    Cantaloupe “Because its water content is a whopping 90%, cantaloupe is no doubt an effective natural diuretic,” says Nataly Georgieva, RD.. “The best part, it does not tax the liver like ...

  4. 21 foods that lower blood pressure — and which foods to avoid

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    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  5. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea , and mint tea made with spearmint is called spearmint tea . There also exist teas that infuse peppermint and spearmint leaves.

  6. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

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    "These can increase the risk of heart disease over time," says Dr. Krumholz. "Instead, choose fresh, whole foods such as fruits, vegetables, nuts or lean proteins, which nourish your body and ...

  7. Vigroids - Wikipedia

    en.wikipedia.org/wiki/Vigroids

    The company warns that liquorice can raise blood pressure, and that those with a history of hypertension should not take too many. They suggest limiting consumption to 10 per day. No sugar is used. Small quantities of other flavourings such as menthol, eucalyptus and peppermint are added to help the pellets act as a breath mint.

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