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2. Periods don’t have to be painful. Here’s how to find relief ...

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   Primary dysmenorrhea refers to the cramping pain experienced just before or during your period. Menstrual cramps caused by this type of period pain are recurrent, according to the American College ...

3. The Real Reasons for Cramps After Your Period, According to ...

   www.aol.com/lifestyle/real-reasons-cramps-period...

   What should period cramps feel like? Even the type of pain you might feel during and around your period may have you wondering if there should be cause for concern. “Cramps are commonly felt in ...

4. Cramping but No Period? Here’s 15 Possible Reasons Why - AOL

   www.aol.com/cramping-no-period-15-causes...

   What the cramps feel like: Endometriosis often causes severe menstrual cramps that may begin before the period and last for days, says Melanie Bone, M.D., consultant ob/gyn and US medical director ...

5. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

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   Research finds that taking a one-day dose of 300,000 IUs of vitamin D, starting roughly five days before you expect your period, may relieve menstrual cramping and even decrease dependence on pain ...

6. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

7. The Real Reason You’re Having Vaginal Cramps and ... - AOL

   www.aol.com/real-reason-having-vaginal-cramps...

   Vaginal cramps can often be considered “normal,” especially when related to the menstrual cycle, explains Sherry Ross, M.D., women’s sexual health expert, author of she-ology and the she ...