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  2. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    She has held the title of Head of Mindfulness at the app since November 2014 [5] [11] and has undisclosed equity in the company. [8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in ...

  3. Hallow (app) - Wikipedia

    en.wikipedia.org/wiki/Hallow_(app)

    Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

  4. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  5. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/11-guided-meditation-techniques-calm...

    Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

  6. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Content in version 2 of the app focused on four areas once users have completed the Foundation Stage: health, performance, relationships, and Headspace Pro. [20] The app uses gamification to encourage users to complete and master a level of meditation before moving on to a more advanced section. Each session is about ten minutes long, usually ...

  7. Andy Puddicombe - Wikipedia

    en.wikipedia.org/wiki/Andy_Puddicombe

    Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...

  8. 21 Vintage Photos of Christmas Window Displays From the Last ...

    www.aol.com/21-vintage-photos-christmas-window...

    Take a trip down memory lane with by looking at these incredible photos of Christmas window displays from the last 100 years,

  9. Roy Masters (commentator) - Wikipedia

    en.wikipedia.org/wiki/Roy_Masters_(commentator)

    Roy Masters (born 2 April 1928, died 22 April 2021) was an English-born American author, radio personality, businessman and hypnotist. He was the creator of a type of mindfulness meditation exercise, which has appeared in his books and recordings.

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