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These highly rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you healthy as you age.
Feel free to add additional Italian antipasto ingredients like canned artichokes, olives, sun-dried tomatoes or roasted bell peppers for an extra flavorful twist. 3-Ingredient Brie & Jam Wrap
The delicious lunch and picnic staple expertly combines well-seasoned chicken, a rich mayo dressing, plenty of fresh celery, and a touch of acid, but feel free to switch up your mix-ins if you ...
1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the bread.
Katherine Gillen. Time Commitment: 1 hour Why I Love It: make ahead, gluten free, <500 calories, dairy free Serves: 6 to 8 It’s not just that you can make this one in advance; it’s that you ...
Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.
Luckily, there’s a solution in these 77 easy lunch ideas that are fast, satisfying and low-lift, yet still delicious. With everything from chicken salad-stuffed peppers to radish barbecue bowls ...
Instead, try one of these 40 delicious and healthy lunch ideas. High in protein lunch ideas. Lots of us are trying to hit our protein goals. The key is getting some at each meal. Lunch is a ...