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  2. Kids need free play to stay healthy, and they're not getting ...

    www.aol.com/kids-free-play-stay-healthy...

    A morning game can help you feel less sluggish later in the day. Maybe the holiday game becomes Thanksgiving dinner conversation, and it fills further meals with discussions and ideas for your kids.

  3. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Obesity is a physical marker of poor health, increasing the likelihood of various diseases. [2] Due to social constructs surrounding health, the belief that being skinny is healthy and discrimination against those perceived to be 'unhealthy', [3] people who are considered overweight or obese on the BMI scale face many social challenges.

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    A 2023 Cochrane review on the effects of physical exercise in people with Parkinson's disease indicated that aquatic exercise might reduce severity of motor symptoms and improve quality of life. [131] Furthermore, endurance training, functional training, and multi-domain training (i.e., engaging in several types of exercise) may provide ...

  5. Exercise-induced nausea - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_nausea

    Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4] Excessive water consumption reduces or dilutes electrolyte levels in the body causing hyponatremia. [4]

  6. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    Cohen Children's Medical Center, for example, piloted a program partnering with five school districts in 2020, which has since grown to more than 30 school districts, that provides care ...

  7. Stress in early childhood - Wikipedia

    en.wikipedia.org/wiki/Stress_in_early_childhood

    [4] [28] Stress can affect children's growth and development, including the onset of puberty. [28] Some of the physical cues that may be indicative of stress in children are rashes on skin and skin diseases such as eczema , acne and hair loss , worsening asthma , insomnia or hypersomnia, frequent headaches, muscle aches, vomiting, constipation ...

  8. Susan Powter, ’90s Fitness Guru to Relaunch Wellness Brand at 66

    www.aol.com/susan-powter-90s-fitness-guru...

    Susan Powter of ‘Stop the Insanity!’ ’90s infomercial fame is returning to the fitness space after a “scary” 30-year disappearance from the spotlight.

  9. Yoga for children - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_children

    Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.