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  2. Massage chair - Wikipedia

    en.wikipedia.org/wiki/Massage_chair

    A massage chair in use. Chair Massage is done in an ergonomically designed portable chair. [4] Chair massage focuses on the head, neck, shoulders, back, arms and hands.Massage therapists are able to offer on-site massage to many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Many use it to describe a specific technique. Others use it to describe a general category of massage and many methods such as deep tissue massage, myofascial release and trigger-point therapy, as well as osteopathic techniques, cranial-sacral techniques and many more can be used to work with various medical conditions. [77]

  4. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

    www.aol.com/beyond-bingo-50-best-activities...

    The best activities for assisted living residents do much more than just pass the time — they help seniors lead healthier, happier lives, and the ideal community has plenty of activity options ...

  5. Massage table - Wikipedia

    en.wikipedia.org/wiki/Massage_table

    Massage room with three massage tables. A massage table is used by massage therapists to position the client to receive a massage. Most are manufactured with client comfort and therapist ergonomics in mind. A typical table has an easily cleaned, heavily padded surface, and a face cradle that allows the client to breathe easily while lying face ...

  6. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50. ... which tends to be one of the leading causes of injuries and deaths in ...

  7. All You Need Is A Chair To Get A Great Burn At Home - AOL

    www.aol.com/lifestyle/chair-workout-home...

    The best chairs to use for exercise are sturdy enough to support your body weight and feature four stable legs (avoid any chairs with wheels). The seat should be 12 to 24 inches from the ground ...

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