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When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...
In physiology, dehydration is a lack of total body water that disrupts metabolic processes. [3] It occurs when free water loss exceeds free water intake. This is usually due to excessive sweating, disease, or a lack of access to water. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness ...
Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]
Woman drinking water to avoid getting dehydrated. ... “Ongoing dehydration or not drinking enough water and fluid can lead to kidney stones, constipation, dry skin, and fluid and electrolyte ...
How to prevent dehydration headaches. It sounds silly, but experts say doing your best to ensure you’re taking in enough fluids is important. “It really is as simple as getting your liquids in ...
Signs and symptoms of dehydration include headaches, dizziness, confusion, muscle cramping, and confusion.
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