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  2. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    Since it contains oat milk, as opposed to Starbucks’ almond beverage, it’s a bit higher in calories than the Iced Sugar Cookie Almondmilk Latte: It clocks in at 310. It also contains 25 grams ...

  3. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy milk

  4. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini-based sauces are common in Middle Eastern restaurants as a side dish or as a garnish, usually including lemon juice, salt, and garlic, and thinned with water. Hummus is made of cooked, mashed chickpeas typically blended with tahini, lemon juice and salt. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern ...

  5. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Tahini nutrition. One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture: 90 calories. 2.5 grams of protein. 8 grams of fat. 3 grams of carbohydrates. 1.4 ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 200 calories. 5 grams of fat. 23 grams of sugar. ... 15. Starbucks birthday cake pop. Starbucks. Nutrition facts: 160 calories. 8 grams of fat. 16 grams of total sugar.

  9. Yuja tea - Wikipedia

    en.wikipedia.org/wiki/Yuja_tea

    Yuja tea can be made at home from scratch. The ingredients needed are citrus fruit (can be lemon or grapefruit) or yuja, honey, and sugar. The first step is thoroughly clean the fruits. Next, cut the yuja into thin slices and remove the seeds. Put the yuja slices into a bowl, and mix with the honey and sugar.