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  2. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    “Club soda” is plain seltzer water with minerals added, which is why it contains some sodium and potassium on the nutrition label. Generally, most sparkling water has little to no calories.

  3. Is sparkling or still water better for you? Dietitians on ...

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    There are several forms of sparkling water, including mineral water, seltzer and club soda. Sparkling water that’s naturally carbonated comes from springs or wells, which contains carbon dioxide ...

  4. Is Sparkling Water Good or Bad for You? We Finally Have ... - AOL

    www.aol.com/sparkling-water-good-bad-finally...

    Because club soda and sparkling mineral water contain sodium, their health effects differ slightly from plain carbonated waters like seltzer. More on that below. Benefits of Sparkling Water

  5. Club soda - Wikipedia

    en.wikipedia.org/wiki/Club_soda

    A private-label-brand club soda as seen in Canada. Club soda is a form of carbonated water manufactured in North America, commonly used as a drink mixer. Sodium bicarbonate, potassium sulfate, potassium bicarbonate, potassium citrate, or sodium citrate is artificially added to replicate constituents commonly found in natural mineral waters [1] and offset the acidity of introducing carbon ...

  6. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]

  7. Drink mixer - Wikipedia

    en.wikipedia.org/wiki/Drink_mixer

    Lemon–lime soda – 7 Up, Sprite, etc. Root beer, orange, grape, and cherry soda, and various other fruit and herb–flavored soft drinks are used, but typically they have not been as popular as the drinks listed above. Tonic water - The essential ingredient is quinine. Sugar and other flavorings are also commonly added.

  8. Experts Say Your Sparkling Water Obsession Is Okay — In ...

    www.aol.com/lifestyle/experts-sparkling-water...

    The different types of carbonated water include: Club soda: Minerals and carbonation are added by the manufacturer to boost the flavor and nutrition profile. You may find that club soda has a ...

  9. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Seltzer and sparkling waters. If it's carbonation you're after, give seltzer or sparkling water a try. Even flavored varieties are likely to have zero sugar and zero calories, Susie says, but it's ...

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