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  2. Muscle cramps are a pain. These expert-approved tips can help ...

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    A healthcare provider can help determine the underlying cause of your muscle cramps and tailor an individualized treatment to help relieve symptoms. This article contains affiliate links.

  3. Magnesium Can Help With Muscle Cramps And Even Boost Your ...

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    Magnesium via food and supplements may help with muscle cramps, improve sleep, support heart health, and more. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.

  4. 40 Secret Santa gift ideas for every type of person you know

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    It can be tiring to hold an e-reader for long reading sessions, but the Strapsicle holder can help prevent hand cramps. Each set comes with two silicone straps that crisscross on the back on an e ...

  5. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    Generally, muscle relaxants or quinine can help with cramps and is warranted when they become troublesome. But these medication cause their relaxing effect in both groups by moderating their tone. The cause of disproportionate intermittent contractions of either flexors or extensors or the cause of cramps is unknown.

  6. Writer's cramp - Wikipedia

    en.wikipedia.org/wiki/Writer's_cramp

    [1] [2] Overcontraction of affected muscles, cocontraction of agonist and antagonist pairs, and activation of muscles inappropriate to a task all impair use of the affected hand. [3] Writer's cramp is a task-specific focal dystonia of the hand. [4] 'Focal' refers to the symptoms being limited to one location (the hand in this case), and 'task ...

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

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