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Although many people rely on a nighttime drink to wind down before bed, this habit may actually worsen your sleep quality. Research shows that even having just two drinks before bed can disrupt ...
He does this every night. Sometimes you just need to get the wiggles out before bed. Just ask Frosty, the cute baby donkey whose nightly routine has the internet swooning.
Do not cut off your nose to spite your face; Do not dish it if you can't take it; Do not judge a book by its cover; Do not keep a dog and bark yourself; Do not let the bastards grind you down; Do not let the grass grow beneath (one's) feet; Do not look a gift horse in the mouth; Do not make a mountain out of a mole hill; Do not meet troubles ...
Sending a simple good morning text to your S.O. can help your relationship, as well as your partner's mood and mental health. Here are 100 cute ideas.
A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]
Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]
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Children's literature portal; Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [2]