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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Almond straw کھلی بادام Badam Ki Khali Prunus dulcis: Alum: پھٹکری سفید Phitkari Safaid, Fitkari Safaid Areca nut چکنی سپاری Chikni Supari, Chaliya Areca catechu: Arjuna Bark ارجن کی چھال Arjun Ki Chaal Terminalia arjuna: Arugula seeds تخم تارا میرا Tukhm-e-Tara Mera Eruca vesicaria

  3. What Dietitans Want You to Know About Almond Butter Vs ... - AOL

    www.aol.com/dietitans-want-know-almond-butter...

    (Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

  4. Almond butter - Wikipedia

    en.wikipedia.org/wiki/Almond_butter

    Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter, [1] and about half the saturated fat, [2] although a slightly higher total fat content. Almonds, a type of tree nut, are not legumes, whereas peanuts are, so almond butter can be consumed by those looking to avoid legumes.

  5. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    However, almond butter has peanut butter beat in the fiber category, as almonds are naturally more rich in fiber, Rizzo notes. One serving of almond butter provides about 3 grams of fiber whereas ...

  6. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Badam halva is a sweet made from almonds with added colouring. Almond flakes are added to many sweets (such as sohan barfi), and are usually visible sticking to the outer surface. Almonds form the base of various drinks which are supposed to have cooling properties. Almond sherbet or sherbet-e-badaam, is a common summer drink. Almonds are also ...

  7. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

    www.aol.com/lifestyle/oat-milk-vs-almond-milk...

    Almond milk is lower in calories than oat milk. Dr. Cederquist says it also provides essential nutrients, including calcium and vitamin D. Almonds naturally contain vitamin E, which has anti ...

  8. Halva - Wikipedia

    en.wikipedia.org/wiki/Halva

    Halva (also halvah, halwa, halua, [1] and other spellings; Arabic: حلوى Bhojpuri:𑂯𑂪𑂳𑂄, Hindi: हलवा, Persian: حلوا, Urdu: حلوا) is a type of confectionery that is widely spread throughout the Middle East and North Africa, the Balkans, Central Asia, and South Asia.

  9. Salted vs. Unsalted Butter: Do You Know the Difference? - AOL

    www.aol.com/lifestyle/salted-vs-unsalted-butter...

    Lighter Side. Medicare