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Cross-country cycling is defined by the terrain on which it is performed. XC courses and trails consist of a mix of rough forest paths and singletrack (also referred to as doubletrack depending on width), smooth fireroads, and even paved paths connecting other trails.
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Cross country is both an individual and team sport, as runners are judged on an individual basis and a points-scoring method is used for teams. Competitions are typically races of 4 km (2.5 mi) or more which are usually held in autumn and winter. Cross country's most successful athletes often compete in long-distance track and road events as well.
The Midland Counties Amateur Cross-Country Association was formed in 1879, the Northern Cross-Country Association in 1882, and the Southern Counties Cross-Country Association was established in 1883. Then also in 1883 the National Cross-Country Union was formed, with Walter Rye, the founder of Thames Hare and Hounds, as first President.
Cross country running takes place over the open or rough terrain. The courses used for these events may include grass, mud, woodlands, hills, flat ground and water. It is a popular participatory sport and is one of the events which, along with track and field, road running, and racewalking, makes up the umbrella sport of athletics. Vertical
The USA Cross Country Championships is the annual national championships for cross country running in the United States.The championships is generally held in mid-February and it serves as a way of designating the country's national champion, as well as acting as the selection race for the IAAF World Cross Country Championships.
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