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  2. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...

  3. Real Littles Shopkins - Wikipedia

    en.wikipedia.org/wiki/Real_Littles_Shopkins

    In Season 11, variety packs would be replaced by Family Fun Packs (consisting of a family of five Shopkins for one large Mini Pack and eight other Shopkins and Mini Packs for 22 items total). For the Real Littles line, the 2-packs (consisting of two Shopkins and two Mini Packs for two complete figures) would return alongside the 8-packs ...

  4. Rectus abdominis muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_abdominis_muscle

    The rectus abdominis is an important postural muscle. It is responsible for flexing the lumbar spine, as when doing a crunch. The rib cage is brought up to where the pelvis is when the pelvis is fixed, or the pelvis can be brought towards the rib cage (posterior pelvic tilt) when the rib cage is fixed, such as in a leg-hip raise.

  5. Abdomen - Wikipedia

    en.wikipedia.org/wiki/Abdomen

    Abdomen. The abdomen (colloquially called the belly, tummy, midriff, tucky, or stomach[citation needed]) is the front part of the torso between the thorax (chest) and pelvis in humans and in other vertebrates. The area occupied by the abdomen is called the abdominal cavity. In arthropods, it is the posterior tagma of the body; it follows the ...

  6. I'm a parent of 5 kids. Here are my 8 tips for parenting ...

    www.aol.com/im-parent-5-kids-8-154901913.html

    The author has raised five kids and has learned how to support teens. Lucy Lambriex/Getty Images. I'm a mom of two and a stepmom of three, and the last 20 years of parenting teens have taught me a ...

  7. Empress Schuck - Wikipedia

    en.wikipedia.org/wiki/Empress_Schuck

    In 2000 Schuck was discovered by ABS-CBN when she was 8 years old. At 11 years old, Schuck appeared in Bida Si Mister, Bida Si Misis. Schuck's first movie was 9 Mornings, when she was 9 years old. [citation needed] In 2003 she won the Most Popular Child Actress in the 2003 Guillermo Mendoza Memorial Scholarship Foundation.

  8. Six pack - Wikipedia

    en.wikipedia.org/wiki/Six_pack

    Six-pack (muscles), visible rectus abdominis muscles ("abs") Six-pack, a type of beverage multi-pack including six containers. Specifically, a multi-pack joined by six-pack rings. A photo array used by police officers to conduct a police lineup. The arrangement of six basic flight instruments in an aircraft.

  9. Garbage Pail Kids - Wikipedia

    en.wikipedia.org/wiki/Garbage_Pail_Kids

    Garbage Pail Kids is a series of sticker trading cards produced by the Topps Company, originally released in 1985 and designed to parody the Cabbage Patch Kids dolls, which were popular at the time. Each sticker card features a Garbage Pail Kid character having some comical abnormality, deformity, and/or suffering a terribly painful fate/death ...