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  2. Joe Cross (filmmaker) - Wikipedia

    en.wikipedia.org/wiki/Joe_Cross_(filmmaker)

    He released a third book titled 101 Juice Recipes in 2013. In February 2014, he released his book titled The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing. In this book, he shared the plan that he used for his juice fast and subsequent diet as well as stories of some other people who have lost weight with a juice fast.

  3. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

    www.aol.com/19-high-fiber-heart-healthy...

    Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...

  4. Patricia Chuey - Wikipedia

    en.wikipedia.org/wiki/Patricia_Chuey

    Patricia Chuey, MSc., RD, FDC, is a Canadian Registered Dietitian [a] and award winner for excellence in nutrition communications. In 2018, she was inducted into the inaugural Alumni Hall of Fame in the College of Pharmacy and Nutrition at the University of Saskatchewan. In 2017, she received the Ryley-Jeffs Memorial Award, the highest honour ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  6. 20 Healthy Pasta Recipes for Weight Loss - AOL

    www.aol.com/20-healthy-pasta-recipes-weight...

    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  7. From the lifestyle entrepreneur's 100th book, "Martha: The Cookbook," comes one of her daughter's specialties: a chopped salad featuring at least ten different vegetables. ... From advice on meal ...

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