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  2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

    www.aol.com/lifestyle/10-healthiest-whole-grain...

    Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

  3. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Media: Pasta. Pasta (UK: / ˈpæstə /, US: / ˈpɑːstə /; Italian: [ˈpasta]) is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Pasta was traditionally only made with durum, although the definition has been expanded to ...

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

  5. List of pasta - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta

    A rolled pasta with filling; cooked roll is normally sliced, covered in sauce and broiled in the oven [155] "Stuffed roll" [155] Rotoli imbotito; strudel (Trentino-Alto Adige); pasta al sacco [155] Sacchettoni: Round, similar to fagottini, but also may use ravioli stuffing. A small square of pasta brought around the stuffing and twisted.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [1][2][3] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases. [4][5] Whole grains are a source of carbohydrates ...

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