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Raw morel mushrooms are 90% water, 5% carbohydrates, 3% protein, and 1% fat. A 100 gram reference amount supplies 31 calories , and is a rich source of iron (94% of the Daily Value , DV), manganese , phosphorus , zinc , and vitamin D (34% DV, if having been exposed to sunlight or artificial ultraviolet light ).
Raw chanterelle mushrooms are 90% water, 7% carbohydrates, including 4% dietary fiber, 1.5% protein, and have negligible fat. A 100 gram reference amount of raw chanterelles supplies 38 kilo calories of food energy and the B vitamins , niacin and pantothenic acid , in rich content (20% or more of the Daily Value , DV), 27% DV of iron , with ...
The Official Stardew Valley Cookbook consists of 74 recipes from Stardew Valley, and these selections are divided into seasons. [1] Based on in-game food, the book offers options ranging from farmed foods to foraged mushrooms, berries, and fresh fish. [2]
Morchella esculenta, like all morels, are among the most highly prized of all edible mushrooms. [30] Raw morels have a gastrointestinal irritant, hydrazine (this has never been found in morel samples however it is assumed), but parboiling or blanching before consumption will remove it.
In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw shiitake mushrooms provide 141 kilojoules (34 kilocalories) of food energy and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat. Raw shiitake mushrooms contain moderate levels of some dietary minerals.
Hydnum repandum is frequently sold with chanterelles in Italy, and in France, it is one of the officially recognized edible species sold in markets. [40] In Europe, it is usually sold under its French name pied-de-mouton (sheep's foot). [36] H. repandum mushrooms are also used as a food source by the red squirrel (Sciurus vulgaris). [52]
Monomethylhydrazine, [60] gyromitrin, [61] raw Gyromitra esculenta, [62] and N-methyl-N-formylhydrazine [44] [63] have been shown to be carcinogenic in experimental animals. Although Gyromitra esculenta has not been observed to cause cancer in humans, [64] it is possible there is a carcinogenic risk for people who ingest these types of ...
Amanita caesarea, commonly known as Caesar's mushroom, is a highly regarded edible mushroom in the genus Amanita, native to southern Europe and North Africa.While it was first described by Giovanni Antonio Scopoli in 1772, this mushroom was a known favorite of early rulers of the Roman Empire.