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  2. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Anti-Inflammatory Lemony Salmon & Orzo Casserole. Stacy k. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley ... You can use leftover chicken and cook the pasta ahead of time to speed up the prep.

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Meal-Prep Tip: Reserve two servings Lemon Chicken Orzo Soup with Kale to have for lunch on Days 6 and 7. Daily Totals: 1,781 calories, 87g fat, 125g protein, 139g carbohydrate, 43g fiber, 2,183mg ...

  4. 45 Outrageously Good Orzo Recipes - AOL

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    Get ready to swoon over this Greek-style chicken noodle soup recipe with tender chicken, yummy vegetables, and pasta in a savory and bright lemon infused broth. Get the recipe: Lemon Chicken Orzo Soup

  5. Avgolemono - Wikipedia

    en.wikipedia.org/wiki/Avgolemono

    Avgolemono (Greek: αυγολέμονο or αβγολέμονο [1] literally egg–lemon) is a family of sauces and soups made with egg yolk and lemon juice mixed with broth, heated until they thicken. Avgolemono can be used to thicken soups and stews. Yuvarlakia is a Greek meatball soup made with rice and meat meatballs that are cooked in liquid.

  6. Nigella Lawson - Wikipedia

    en.wikipedia.org/wiki/Nigella_Lawson

    Nigella Lawson was born in 1960 in Wandsworth, London, [4] one of the daughters of Nigel Lawson, Baron Lawson of Blaby (1932–2023), [5] a business and finance journalist who later became a Conservative MP and Chancellor of the Exchequer in Margaret Thatcher's government, and his first wife, Vanessa Salmon (1936–1985), [6] a socialite [7] and the heiress to the J. Lyons and Co. fortune. [8]

  7. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    It can also be part of a salad, a pilaf, or giouvetsi, or baked in a casserole. [8] [4] It can also be boiled and lightly fried, to create a dish similar to risotto. [citation needed] [9] When the pasta is made, orzo can be colored by saffron, chilies, and black beans to yield yellow, orange, or black pasta. [citation needed]

  8. Our 25 Most Popular Casseroles of 2024

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    This zesty skillet chicken casserole is perfect for a busy weeknight. A creamy sauce coats the chicken, offering a flavorful bite with a nice level of heat. Poblano peppers are generally mild, but ...

  9. 17 Creamy Pasta Bakes You’ll Want to Make Forever - AOL

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    This spicy baked pasta features leftover chicken tinga, a dish hailing from Puebla, Mexico. The rich tomato-chipotle sauce adds heat and creaminess to the dish. View Recipe. Chicken Parmesan Casserole