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  2. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    Jumping rope is a great way for people of any age to ramp up a workout and burn calories ... is a very easy piece of fitness equipment to have and use anywhere. Jumping rope can be very ...

  3. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

    www.aol.com/lifestyle/reasons-why-jumping-rope...

    Plus, a jump rope is possibly the easiest piece of exercise equipment that you can take with you on the go. Jumping rope is also easily accessible, given that most people can shell out a few ...

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. List of bicycle types - Wikipedia

    en.wikipedia.org/wiki/List_of_bicycle_types

    Exercise bikes, spinning bikes, or exercycles are devices used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. [8] [9] [10] A stationary bicycle is usually a special-purpose exercise machine resembling a bicycle without wheels. [11]

  7. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    On average, a beginner with these habits—strength training at least three times per week, eating about one gram of protein per pound of body weight, and maintaining an appropriate caloric ...

  8. Bullworker - Wikipedia

    en.wikipedia.org/wiki/Bullworker

    Chapman's physical exerciser. A second device, invented in 1937 by Arthur William Chapman would be used to create the Bullworker.. The patent states: The invention relates to physical exercisers for human use, and seeks to provide in a single device means whereby a large variety of beneficial exercises for the body and limbs may be carried out.

  9. Bicycle stairway - Wikipedia

    en.wikipedia.org/wiki/Bicycle_stairway

    A bike ramp in Poland. Retrofitted ramps (these are also intended for push chairs/prams. V-shaped bicycle stairway beside a short staircase Bicycle stairway within a vehicle ferry. A bicycle stairway is a pedestrian stairway which also has a channel alongside it to facilitate walking a bicycle up or down the stairway. [1]

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