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  2. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  3. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/lifestyle/taking-fiber-supplement...

    And if you’re over 60, that number jumps to 33%. ... is 8 to 10 cups of liquid per day, especially water. ... Just keep in mind that fiber supplements aren’t a magic bullet for constipation ...

  4. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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    Magnesium supplements have many uses, including insomnia, restless leg syndrome and cardiovascular disease, but they are particularly useful for constipation, says Dr. Mathur, who recommends ...

  5. Nicotinamide - Wikipedia

    en.wikipedia.org/wiki/Nicotinamide

    Nicotinamide was discovered between 1935 and 1937. [13] [14] It is on the World Health Organization's List of Essential Medicines. [15] [16] Nicotinamide is available as a generic medication and over the counter. [10] Commercially, nicotinamide is made from either nicotinic acid (niacin) or nicotinonitrile.

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. Niacin - Wikipedia

    en.wikipedia.org/wiki/Niacin

    There are two forms: immediate-release and sustained-release niacin. Initial prescription amounts are 500 mg/day, increased over time until a therapeutic effect is achieved. Immediate-release doses can be as high as 3,000 mg/day; sustained-release as high as 2,000 mg/day. [12]

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