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2. A Whole New You: The Oprah Daily Self-Care O-wards 2025

   www.aol.com/whole-oprah-daily-self-care...

   “Essential oils have been used for therapeutic purposes for centuries,” says Kahn. “They can help calm the nervous system and improve mood, and promote physical, emotional, and psychological ...

3. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   Essential oils can be toxic when ingested or absorbed internally. Doses as low as 2 ml have been reported to cause clinically significant symptoms and severe poisoning can occur after ingestion of as little as 4 ml. [ 34 ] A few reported cases of toxic reactions like liver damage and seizures have occurred after ingestion of sage, hyssop, thuja ...

4. Aromachology - Wikipedia

   en.wikipedia.org/wiki/Aromachology

   Aromatherapy requires the incorporation of essential oils and plant-based essentials for therapeutic and holistic process assuring the well-being of the mind and body. [ 7 ] On the other hand, aromachology is the term The Fragrance Foundation and the Sense of Smell Institute , both based in New York , assigned in 1989 [ 5 ] to the concern about ...

5. Essential oil - Wikipedia

   en.wikipedia.org/wiki/Essential_oil

   An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

6. 31 Best Weekend Spa Getaways to Book Now - AOL

   www.aol.com/30-resorts-day-spas-offer-202600416.html

   Signature Service: The guest fave is the aptly named Nalai Signature, which includes deep-muscle relief as well as softer relaxation techniques. It's available to book for 60 or 90 minutes. It's ...

7. Abhyanga - Wikipedia

   en.wikipedia.org/wiki/Abhyanga

   Oils used can vary depending on the season and the individual's out-of-balance constitution (Vkrtti). The Abhyanga as prescribed in the Brhat Trayi and Laghutrayee texts is vigorous, and intended to open up the minor Srotas, remove Ama (toxins) through the skin, melt Kleshma (fat secretions blocking the Srotas), and cleanse and moisturize the skin.