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2. Are blue light glasses really worth it? A new analysis says ...

   www.aol.com/finance/blue-light-glasses-really...

   According to Harvard Medicine, blue light can help boost focus and mood during the day but can disrupt sleep at night and suppress the release of melatonin—the sleep hormone. Blue light has also ...

3. Level Up Your Lazy: 25 Items That’ll Make Doing Nothing Feel ...

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   #16 Sip Your Worries Away In Style With A Set Of Modern White Wine Glasses . Because Wine O'clock Is The Best Time Of Day Because Wine O'clock Is The Best Time Of Day Review: "Extremely happy with ...

4. 10 Eyeglasses So Good, You’ll Actually Take Them Off ... - AOL

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   Inside, shop the 10 best glasses frames for men, from Bottega Veneta, Prada, Saint Laurent, and more. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us.

5. Blue light spectrum - Wikipedia

   en.wikipedia.org/wiki/Blue_light_spectrum

   The approach of limiting screen time is effective, especially before sleep. [25] Research has shown that a higher average screen time is correlated to eye fatigue and discomfort. [ 25 ] Growing evidence suggests that youth physical and mental functioning may be negatively impacted by insufficient sleep , both in terms of quantity and quality ...

6. Biological effects of high-energy visible light - Wikipedia

   en.wikipedia.org/wiki/Biological_effects_of_high...

   Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

7. Nocturnal penile tumescence - Wikipedia

   en.wikipedia.org/wiki/Nocturnal_penile_tumescence

   In a study published in 1972, [11] during puberty, the average tumescence time per night was 159 min; average REM sleep time was 137 min. Average simultaneous REM sleep and penile tumescence per night was 102 min. Study subjects averaged 6.85 tumescence episodes/night, and, of these, 5.15 occurred during a REM sleep period. Tumescence episodes ...