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  2. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

    www.aol.com/10-worst-exercises-bad-knees...

    Knee pain can be a workout killer. Whether it's from an old injury, arthritis, or wear and tear, bad knees can make certain exercises feel like a battle. But the good news is, you don't have to ...

  3. Suffer from knee pain? These 12 exercises will help - AOL

    www.aol.com/news/suffer-knee-pain-9-exercises...

    The best knee-strengthening exercises at home strengthen the hamstrings, glutes, calves and quads. Knee pain when walking and knee injury can sideline your workout routine. The best knee ...

  4. Is Your Knee Pain Worse at Night? - AOL

    www.aol.com/news/knee-pain-worse-night-194220666...

    Ghosts and ghouls aren't real, but some things that go bump in the night can be really painful. That's especially true with knee pain caused by conditions like osteoarthritis, the most common form ...

  5. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  6. Knee arthritis - Wikipedia

    en.wikipedia.org/wiki/Knee_arthritis

    Over-the-counter medications like acetaminophen (paracetamol), and ibuprofen, naproxen, and other NSAIDs are often used as first-line medical treatments for pain relief and/or managing inflammation. Corticosteroids may be injected directly into the joint cavity to provide more significant relief from inflammation, swelling, and pain.

  7. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Treatment typically involves rest and rehabilitation with a physical therapist. [6] Runners may need to switch to activities such as cycling or swimming. [3] Insoles may help some people. [3] Symptoms may last for years despite treatment. [3] Patellofemoral pain syndrome is the most common cause of knee pain, affecting more than 20% of young ...

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