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  2. Does Alcohol Really Expire? This Expert Weighs In

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  3. Before You Shake Up Your Next Cocktail: Does Alcohol Expire?

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    Many beer bottles are labelled with an expiration date, but you can often drink beer that's unopened for about 6 months beyond that date if stored at room temperature, or for up to two years if ...

  4. This Is The Best Way To Store Leftover Wine, According ... - AOL

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    The next time you're left with a half-full bottle of wine after a party, don't pour it down the drain. We tapped two wine experts to give you their best tips for storing leftover wine.

  5. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    Alcohol is not recommended by many doctors as a sleep aid because it interferes with sleep quality. [3] But, in low doses, alcohol has sleep-promoting benefits, [ 4 ] and some popular sleep medicines include 10% alcohol, [ 5 ] although the effects of alcohol upon sleep can wear off somewhat after several nights of consecutive use.

  6. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.

  8. The Pros and Cons of Drinking Water Before Bed - AOL

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  9. Drinking - Wikipedia

    en.wikipedia.org/wiki/Drinking

    A daily intake of water is required for the normal physiological functioning of the human body. The USDA recommends a daily intake of total water: not necessarily by drinking but by consumption of water contained in other beverages and foods. The recommended intake is 3.7 liters (appx. 1 gallon) per day for an adult male, and 2.7 liters (appx ...