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All you need to make these warm, delicious bagels is self-rising flour and low-fat plain Greek yogurt. For four bagels, use 1¼ cups of flour and 1 cup of Greek yogurt.
Taryn Pire. Yield: 4 mini bagels Prep Time: 10 min Cook Time: 20 min Ingredients. Cooking spray. 1 cup self-rising flour, plus more for kneading. 1 cup plain Greek yogurt (fat-free works, too)
Finish your bagel with capers, fresh dill and minced red onion for maximum flavor. ... Get the recipe. 20. Greek Yogurt Chicken Salad Stuffed Peppers. ... sheet pan recipe, high protein, special ...
1. Greek Yogurt. Greek yogurt is a staple in the Mediterranean diet, valued for its rich, creamy texture and robust nutrient profile. For one, it’s an excellent source of protein, delivering 20 ...
Get the Recipe. 12. Greek Yogurt Chicken Salad-Stuffed Peppers. ... slow cooker recipe, high protein, special occasion-worthy. ... Vegan Keto Everything Bagels.
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
Thicker than its non-Greek counterpart, Greek yogurt is made from cultured and fermented milk. There’s really nothing fancy about Greek yogurt. Make Every Meal High-Protein and Gut-Healthy With ...
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