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  2. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  3. Malta (soft drink) - Wikipedia

    en.wikipedia.org/wiki/Malta_(soft_drink)

    Malta is a lightly carbonated, non-alcoholic malt beverage brewed from barley, hops, and water. Corn and caramel color may also be added. [1] Maltín Polar.

  4. Kinnie - Wikipedia

    en.wikipedia.org/wiki/Kinnie

    It was first introduced in 1952 by the brewery Simonds Farsons Cisk, and continues to be produced by Farsons in Mrieħel, Birkirkara, Malta. [1] Kinnie is brown, and is drunk straight or mixed with alcohol. [1] It holds a reputation for being Malta's favourite non-alcoholic beverage, [2] sometimes even called the 'national soft drink'. [3] [4]

  5. Guinness - Wikipedia

    en.wikipedia.org/wiki/Guinness

    Malta Guinness, a non-alcoholic sweet drink, produced in Nigeria and exported to the UK, East Africa, and Malaysia. Guinness Zero ABV, a non-alcoholic beverage sold in Indonesia. [62] Guinness Mid-Strength, a low-alcohol stout test-marketed in Limerick, Ireland in March 2006 [63] and Dublin from May 2007: [64] 2.8% ABV.

  6. 20 Things You Didn't Know About Guinness - AOL

    www.aol.com/lifestyle/food-20-things-you-didnt...

    With the beginning of March comes everyone's favorite excuse to toss back a few — Saint Patrick's Day. And while some may think that green-colored beer is the only way to enjoy a cold one this ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    However, weight neutral approaches to health have also been shown to result in positive health outcomes. [ 6 ] [ 7 ] Understanding the basic science of weight management and strategies for attaining and maintaining a healthy weight is important because obesity is a risk factor for development of many chronic diseases , like Type 2 diabetes ...

  8. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [22] [23] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb). [24] [25]

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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