Search results
Results from the WOW.Com Content Network
Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...
View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.
An aloo pie is a Caribbean fast food dish originating from and common in Trinidad and Tobago. An aloo pie is a pastry filled with seasoned mashed potatoes and then fried. It is therefore similar to samosas, but at 10-15 cm in length it is significantly larger, and it does not have a triangular basic shape, but resembles a calzone. The dough ...
Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...
Get Recipe: Easy Shepherd's Pie ""I add bread crumbs and grated cheese on top before baking for a crustier top." —Reg, Simply Recipes Reader. 2. The Best Homemade Lasagna
The dish is very popular in Trinidad and Tobago and is often available as a common dish at lunches and dinners. It has been described as a staple food in Tobago. Cheddar cheese, a key ingredient in the dish, was brought to Trinidad by English peoples. It is sometimes served as a side dish accompanied with stewed meats.
Until World War I, 145,000 workers, mainly East Indian, migrated to Trinidad, adapting their recipes to the supply of ingredients found in their new home. [1] According to the Dictionary of the English/Creole of Trinidad & Tobago , the term saheena derives from the Bihari group of languages and means delicious or savoury . [ 2 ]