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  2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 serving Baked Flounder with Fresh Lemon Pepper. ... (316 calories) 1 serving Roasted Red Pepper & Spinach Egg Bites. ... (182 calories) 1 small apple. 1 Tbsp. natural peanut butter.

  4. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    A small apple has just 78 calories and almost 4 grams of fiber. ... such as spicy-sweet Crenshaw melons or sweet Santa Claus melons. ... and red grapefruit has been shown to help lower ...

  5. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    Red hot chili peppers are 88% water, 9% carbohydrates, 2% protein, and 0.4% fat (table). In a 100 gram reference amount, chili peppers supply 40 calories, and are a rich source of vitamin C and vitamin B 6. [50]

  6. Shishito - Wikipedia

    en.wikipedia.org/wiki/Shishito

    The pepper is small and finger-long, slender, and thin-walled. Although it turns from green to red upon ripening, it is usually harvested while green. The name refers to the fact that the tip of the chili pepper ( 唐辛子 , tōgarashi ) looks like the lion ( 獅子 , shishi ) head; in Japanese , it is often abbreviated as shishitō .

  7. Friggitello - Wikipedia

    en.wikipedia.org/wiki/Friggitello

    Friggitello (pl.: friggitelli) is a sweet Italian chili pepper of the species Capsicum annuum. [2] It is also known as the "Golden Greek pepper", "Sweet Italian pepper", or "Tuscan pepper". [3] In the United States they may be called "pepperoncini"; [4] they are quite distinct from Italian peperoncini, which are hot Italian chili peppers.

  8. Piquillo pepper - Wikipedia

    en.wikipedia.org/wiki/Piquillo_pepper

    The piquillo pepper is a variety of chili, Capsicum annuum, having a sweet taste with little to no heat, fruits about 7 cm long, well suited for growing in pots, that is traditionally grown in Northern Spain near the town of Lodosa. Its name is derived from the Spanish for "little beak".

  9. Capsicum chinense - Wikipedia

    en.wikipedia.org/wiki/Capsicum_chinense

    The scientific species name C. chinense or C. sinensis ("Chinese capsicum") is a misnomer. All Capsicum species originated in the New World. [7] Nikolaus Joseph von Jacquin (1727–1817), a Dutch botanist, erroneously named the species in 1776, because he believed it originated in China due to their prevalence in Chinese cuisine; it however was later found to be introduced by earlier European ...