enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

3. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used

4. Trauma focused cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Trauma_focused_cognitive...

   The caregivers are educated on these skills and encouraged to practice using the emotion-language taught in session when trauma reminders are brought up at home. [2] [17] Cognitive Coping. This component helps both the child and caregiver recognize maladaptive thoughts, feelings, and behaviors and replace them with more accurate responses. [2]

5. Coping Cat - Wikipedia

   en.wikipedia.org/wiki/Coping_Cat

   Sessions last approximately 50 minutes. In addition, two sessions between the therapist and the parent(s)/guardian(s) are scheduled at session 4 and session 9. While the therapist follows a treatment manual, the youth uses the Coping cat workbook to guide completion of the exercises and to aid involvement and skill acquisition.

6. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   The psychological coping mechanisms are commonly termed coping strategies or coping skills. The term coping generally refers to adaptive (constructive) coping strategies, that is, strategies which reduce stress. In contrast, other coping strategies may be coined as maladaptive, if they increase stress.

7. 13 sneaky things in your home that trigger anxiety - AOL

   www.aol.com/article/lifestyle/2019/03/13/13...

   For premium support please call: 800-290-4726 more ways to reach us

8. Trauma-informed care - Wikipedia

   en.wikipedia.org/wiki/Trauma-Informed_Care

   Help clients gain an awareness of triggers, perhaps with a triggers checklist. Validate and help strengthen client coping, or self-protective strategies. Develop a company-wide holistic and multidimensional approach improving client well-being, which includes healthy eating and living, and managing stress hormone activation.

9. How to finally stop procrastinating, according to people who ...

   www.aol.com/finally-stop-procrastinating...

   Repeatedly not following through on tasks you know you can do can also lead to other problems — self-esteem issues, depression, anxiety, relational discord and even an increased risk of physical ...