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  2. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    Pork belly is used to make red braised pork belly (紅燒肉) and Dongpo pork [3] (東坡肉) in China (sweet and sour pork is made with pork fillet). In Guangdong, a variant called crispy pork belly (脆皮燒肉) is also popular. The pork is cooked and grilled for a crispy skin. [4] Pork belly is also one of the common meats used in char siu.

  3. Samgyeopsal - Wikipedia

    en.wikipedia.org/wiki/Samgyeopsal

    Samgyeopsal on a charcoal grill Cooked samgyeopsal being cut with scissors. Thick, fatty slices of pork belly, [8] sometimes with the skin left on and sometimes scored on the diagonal, [1] are grilled on a slanted metal griddle or a gridiron at the diners' table, inset with charcoal grills or convex gas burners.

  4. Khòng-bah-pn̄g - Wikipedia

    en.wikipedia.org/wiki/Khòng-bah-pn̄g

    Khòng-bah-pn̄g (Taiwanese: khòng-bah-pn̄g, alternatively 焢肉飯, 爌肉飯), as known as Braised pork rice, is a gaifan dish found in Fujianese cuisine and Taiwanese cuisine. Although subject to regional variations, dishes are typically made of pork belly cooked in a process known as lu (boiled and marinated in soy sauce and sugar) and ...

  5. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Less fatty cuts of beef and pork. Tofu. Eggs. Research shows that eating lean protein is essential for building and maintaining muscle mass. And as Dr. Primack notes, it’ll help you avoid losing ...

  6. U.S. rice exports to Haiti have unhealthy levels of ... - AOL

    www.aol.com/news/u-rice-exports-haiti-unhealthy...

    PORT-AU-PRINCE (Reuters) - U.S. rice exports to Haiti, which account for the bulk of supplies of the country's key food staple, contain unhealthy levels of arsenic and cadmium, heavy metals that ...

  7. Ló͘-bah-pn̄g - Wikipedia

    en.wikipedia.org/wiki/Ló͘-bah-pn̄g

    As the origin of the flavor, the sauce is the key to making minced pork rice. The most popular way of preparation seen in Taiwan is stir-frying the ground meat with sliced shallot in oil, and then boiling it in soy sauce. In the frying process, one may customize the flavor by adding seasonings such as sugar, rice wine, pepper and other spices.

  8. White rice and pasta are actually not as unhealthy as ... - AOL

    www.aol.com/lifestyle/2016-08-24-white-rice-and...

    New research has found that eating carbs, like white rice or pasta, could actually help you control your weight.

  9. Peasant foods - Wikipedia

    en.wikipedia.org/wiki/Peasant_foods

    Red beans and rice, the Louisiana Creole dish made with red beans, vegetables, spices, and leftover pork bones slowly cooked together, and served over rice, common on Mondays when working women were hand-washing clothes; Salami, a long-lasting sausage, used to supplement a meat-deficient diet