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2. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

   www.aol.com/lifestyle/allow-introduce-15-best...

   For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results with these trainer-selected moves. Trainers Say All You Need Is 15 Minutes ...

3. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   7. MrandMrsMuscle 15-Minute Abs and Core Circuit. Whip those core muscles into shape with this 15-minute ab burning workout. This routine features floor and standing movements to activate all your ...

4. The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat

   www.aol.com/lifestyle/best-weighted-ab-finisher...

   Perform three sets of 15 to 20 reps in total. RELATED: 7 Best Core Exercises for Sculpted Abs. 2. Weighted Leg Raises ... RELATED: The Best 5-Minute Ab&Oblique Workout To Shrink Belly Fat. 3 ...

5. Doonya - Wikipedia

   en.wikipedia.org/wiki/Doonya

   Doonya, which means “world” in Hindi, Urdu and Arabic, uses the art and drama of Bollywood music and dance along with the science of fitness and exercise to create the Doonya workout program. [2] [3] The workout can be done through its classes, fitness party events and/or its at-home series available on iTunes, Amazon, Xbox and on DVD.

6. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

7. CherFitness: A New Attitude - Wikipedia

   en.wikipedia.org/wiki/CherFitness:_A_New_Attitude

   This is followed by a 10-minute workout for "Healthy Back and Abdominals", concluding with 32 minutes working on "Hips, Bottoms and Thighs". The workouts are done against a soundtrack, including hit singles by various artists, as well as Cher's own " Love and Understanding ", released that same year.