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  2. Estazolam - Wikipedia

    en.wikipedia.org/wiki/Estazolam

    Non-pharmacological treatment options however, were found to have sustained improvements in sleep quality. [ 13 ] [ 14 ] The short-term benefits of benzodiazepines on sleep begin to reduce after a few days due to tolerance to the hypnotic effects of benzodiazepines in the elderly.

  3. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    Both of them are considered as first-line anti-anxiety medications. TCAs are second-line treatment as they cause more significant adverse effects when compared to the first-line treatment. Benzodiazepines are effective in emergent and short-term treatment of anxiety disorders due to their fast onset but carry the risk of dependence. [4]

  4. Neuroenhancement - Wikipedia

    en.wikipedia.org/wiki/Neuroenhancement

    Neuroenhancement or cognitive enhancement is the experimental use of pharmacological or non-pharmacological methods ... nightmares, anxiety ... of treatment . [6 ...

  5. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Non-pharmacological treatment of insomnia has become an alternative replacement or complement to routine medical care. [7] People can use progressive muscle relaxation as a treatment for some cases of insomnia, particularly chronic insomnia. [7] People use PMR to reduce physical tension and interrupt the racing thoughts processes that affect ...

  6. PMDD treatment: Doctors share remedies and medications that ...

    www.aol.com/news/pmdd-treatment-doctors-share...

    Anxiety, tension or feeling on edge. Behavioral symptoms. ... Some providers may recommend non-pharmacologic treatments, such as acupuncture or herbal supplements, says Ackerman.

  7. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Virtual Vietnam was used as a graduated exposure therapy treatment for Vietnam veterans meeting the qualification criteria for PTSD. A 50-year-old Caucasian male was the first veteran studied. The preliminary results concluded improvement post-treatment across all measures of PTSD and maintenance of the gains at the six-month follow up.

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