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Fiber 1 gram. Protein 1 gram. Vitamin A 4.65 micrograms. Vitamin C 28 milligrams. Folate 29.4 micrograms. Potassium 353 milligrams. Both cantaloupe and honeydew are low in calories and contain a ...
Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, including immune-supporting vitamin C. Learn more. 7 Health Benefits of Honeydew Melon Skip to main content
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories ...
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...
The cantaloupe (/ ˈkæntəloʊp / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh. Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind. Today, it also refers to the muskmelon with strongly netted rind, [1] which is ...
In China, Oriental melon is locally called xiāng guā (香瓜, "fragrant melon"). It was called tián guā (甜瓜, "sweet melon"), gān guā (甘瓜, "sweet melon") or guǒ guā (果瓜, "fruit melon") in ancient times. [9] However, the latter two names are seldom in use now, and tián guā (甜瓜) has become the name of the species Cucumis ...
Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [1][2] Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.