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The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. [1][2][3][4][5] The carnivore diet is associated with pseudoscientific health claims. [2] The diet lacks dietary fiber, can lead to deficiencies of vitamins, and can increase the risk of chronic ...
The carnivore diet, created by Dr. Shawn Baker, revolves around animal products — especially meat, eggs and a little dairy — as its only component. Following the carnivore diet means no ...
A monotrophic diet (also known as mono diet or single-food diet) [1] is a type of diet that involves eating only one food item (such as potatoes or apples) or one type of food (such as fruits or meats). Monotrophic diets may be followed for food faddism motives, as a form of crash dieting, to initiate an elimination diet or to practice an ...
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The 4-Hour Chef. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times ...
Nutrition is an important part of maintaining a healthy body weight. Weight management refers to behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight. [1][2] Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily ...
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