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Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
Yoga as exercise is a physical activity consisting mainly of postures, ... The posture offers "an exercise in sense withdrawal and mental quietening, ...
Adi Shankara, in his commentary on Yoga Sutras, distinguishes Dhyana from Dharana, by explaining Dhyana as the yoga state when there is only the "stream of continuous thought about the object, uninterrupted by other thoughts of different kind for the same object"; Dharana, states Shankara, is focussed on one object, but aware of its many ...
Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
A "fourth yoga" is sometimes added, Raja Yoga or "the Path of Meditation". This is the classical Yoga presented in the Yoga Sutras of Patanjali . Patanjali's system came to be known as Raja Yoga (Royal Yoga) retro-actively, in about the 15th century, as the term Yoga had become popular for the general concept of a "religious path".
The 4% rule is a popular retirement withdrawal strategy that suggests retirees can safely withdraw the amount equal to 4% of their savings during the year they retire and then adjust for inflation ...
Lecture 2: Lists the eight limbs of Yoga, and explains the first, Yama, which is defined as control. Lecture 3: Details Niyama , the second limb of Yoga, and analogizes it to various planets. Lecture 4: Concerning Asana and Pranayama , the third and fourth limbs of Yoga, and correct posture while practicing.
The other two paths are jnana yoga and karma yoga. Jnana yoga is the path of wisdom where the individual pursues knowledge and introspective self-understanding as spiritual practice, and karma yoga is the path of virtuous action (karma) where one acts without expecting rewards or consequences, also known as nishkama karma .