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  2. Thyme - Wikipedia

    en.wikipedia.org/wiki/Thyme

    Oil of thyme, the essential oil of common thyme, contains 20–54% thymol. [17] Thymol is an active ingredient in various commercially produced mouthwashes, such as Listerine. [18] Flavonoids in thyme include luteolin-7-O-glucoside, [19] a glycoside known for its antioxidant and anti-inflammatory properties, as well as apigenin, quercetin, and ...

  3. Thymol - Wikipedia

    en.wikipedia.org/wiki/Thymol

    Thymol (also known as 2-isopropyl-5-methylphenol, IPMP), C 10 H 14 O, is a natural monoterpenoid phenol derivative of p-Cymene, isomeric with carvacrol.It occurs naturally in the oil of thyme, and it is extracted from Thymus vulgaris (common thyme), ajwain, [4] and various other plants as a white crystalline substance of a pleasant aromatic odor and strong antiseptic properties.

  4. Carvacrol - Wikipedia

    en.wikipedia.org/wiki/Carvacrol

    Carvacrol is present in the essential oil of Origanum vulgare (oregano), oil of thyme, oil obtained from pepperwort, and wild bergamot. [5] The essential oil of thyme subspecies contains between 5% and 75% of carvacrol, while Satureja (savory) subspecies have a content between 1% and 45%. [6]

  5. Thymus zygis - Wikipedia

    en.wikipedia.org/wiki/Thymus_zygis

    Thymus zygis is mostly used for the production of essential oils and is the main species used for thyme oil. Due to the high abundance of this species in the Iberian Peninsula, Spain is the dominant country producing essential oil from this species. There are three major regions in Spain that produce thyme oil: Almería, Murcia, and Albacete.

  6. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Olive oil is also a good source of vitamin K, an essential nutrient for bone health and proper blood clotting, and of vitamin E, which has antioxidant properties, helping reduce oxidative stress.

  7. p-Cymene - Wikipedia

    en.wikipedia.org/wiki/P-cymene

    It is a constituent of a number of essential oils, most commonly the oil of cumin and thyme. Significant amounts are formed in sulfite pulping process from the wood terpenes. p-Cymene is a common ligand for ruthenium. The parent compound is [(η 6-cymene)RuCl 2] 2.

  8. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Weight loss, health and body image are complex subjects — before deciding to go on this diet, we invite you to gain a broader perspective by reading our exploration into the hazards of diet culture.

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Essential oils can be diffused and inhaled or diluted with a carrier oil and applied to the skin. Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear ...

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