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Grams Calories Protein Carb Fiber Fat Sat_fat ... 1: 32: 1: t: 0 Fruit cocktail, canned: 1 cup: 256: 195: 1: 50: 0.5: t: 0 Fruits G-O Food Measure Grams Calories ...
All types of beans have about 20 grams of carbohydrates per ½ cup. ... of carbs and 6 grams (20% daily value) of fiber. Pears also contain Vitamin C and potassium, which supply immunity and heart ...
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Raw pear is 84% water, 15% carbohydrates and contains negligible protein and fat (table). In a 100 g (3 + 1 ⁄ 2 oz) reference amount, raw pear supplies 239 kilojoules (57 kilocalories) of food energy, a moderate amount of dietary fiber, and no micronutrients in significant amounts (table).
In fact, there’s a lot more to the humble pear than meets the eye, so... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...
Soft and sweet, tart and crunchy, mild and floral—there’s a pear variety to satisfy every palate. In fact, there’s a lot more to the humble pear than meets the eye, so...
1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...
One 4-ounce (110 g) steak, chicken breast or pork chop contains about 30 grams of protein. One large egg has 7 grams of protein. A 4-ounce (110 g) serving of cheese has about 15 grams of protein. And 1 cup of milk has about 8 grams of protein. [67]