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  2. 11 foods to boost your vaginal health — and make you feel ...

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    Foods that have lactobacillus, a probiotic, in them can help promote better vaginal health, in part, by keeping the gut in check. “The gut is the powerhouse of the rest of the body,” Sharp says.

  3. I’m A Dietitian, and These Are My Favorite Probiotic Drinks

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    Probiotics have been in the limelight for a while now, and these buzzy bacteria have earned their health-boosting reputation with potential benefits ranging from improving symptoms of IBS ...

  4. Fermented tea - Wikipedia

    en.wikipedia.org/wiki/Fermented_tea

    Fermented tea (also known as post-fermented tea or dark tea) is a class of tea that has undergone microbial fermentation, from several months to many years.The exposure of the tea leaves to humidity and oxygen during the process also causes endo-oxidation (derived from the tea-leaf enzymes themselves) and exo-oxidation (which is microbially catalysed).

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

  6. Best Probiotics for Women: 5 Quality Probiotic Supplements ...

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    A woman’s gut microbiome and vaginal microbiome require a delicate balance for healthy functioning and specially-formulated probiotics a Best Probiotics for Women: 5 Quality Probiotic ...

  7. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.

  8. If You’re Wondering If Your Probiotics Are Actually Working ...

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    For premium support please call: 800-290-4726 more ways to ... And while probiotics can support your gut health and overall health in a variety of ways, everyone has different needs, and some ...

  9. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

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